Back-to-School Anxiety: Tips for Parents

Summer is coming to an end, and families are preparing to send their children back to school. The first school day of the year is a happy occasion for some kids. But for others, it's cause for fear and anxiety.

There are lots of reasons why kids could have back-to-school anxiety. For some, it's about not wanting to be away from their parents. Others could be fearful of change or have generalized anxiety.

If your child's anxiety is severe, they may need to see a therapist. But there are also many things that you can do as a parent to help your child cope with their anxiety and have a successful school year.