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Emotional wellbeing

  • Restore You Counseling and Consultation, LLC 8101 Sandy Spring Road Suite 250 Laurel, MD, 20707 United States (map)

Monday, Oct 25th at 7pm

Workshop Title: Emotional Well-Being

Presented by: Shirley Stitt

How aware are you of your emotions? Do you know what being emotionally healthy means? Do you want to get on a path to improved emotional/mental health? REGISTER NOW for our “Emotional Well-Being” Workshop on Monday, October 25 , 2021 at 7pm. 

  • Attendees will learn about the signs and symptoms of common mental health disorders

  • Discuss the connection between mind, body and spirit

  • Learn two techniques to reduce stress and establish a plan for self-care

To register click here.

To learn more about the speaker click here.

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October 20

Understanding Adolescent Mental Health

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October 29

Eat to Live