Reclaiming Your Time: 6 Healthy Ways to Set Boundaries in Relationships
Positive relationships should allow you to thrive; they should energize you, and not feel like a burden or a drain. But without boundaries, relationships can become a cage. Setting and maintaining healthy boundaries is a way to reclaim your time in these relationships. Boundaries empower you to be free.
When Loving Mom Is Hard: How to Manage Difficult Family Relationships
if you don’t have a good relationship with your mom, this time can be very triggering. You’re flooded with messaging about how great mothers are, but maybe that just hasn’t been your experience. Maybe life with your mom has been challenging. Maybe the relationship is toxic. Maybe you actually find it hard to love your mom — or at least be around her.