Do you struggle with self-love? Many of us do. In today’s world, it’s easy to start feeling negative about yourself; you might find yourself comparing yourself to others, or talking to yourself using negative words that you’d never say to a close friend.

But self-love is a crucial part of overall well-being, and it’s important that all of us learn how to show ourselves some love and appreciation.

Here are 10 ways to fall in love with yourself this autumn